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Archive for the ‘Menopause’ Category

Menopause and Exercise

Saturday, March 7th, 2009

The key to losing weight during  menopause exercise and the benifits   will suprise you.  Hot flash symptoms can also subside.
Exercise Physiologist Maryanne Long from an Australian women’s health club, says scientific research has long shown that exercise can slow the physiological aging clock and explains that while strength training is [...]

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(HRT) and Menopausal Hormone

Monday, February 23rd, 2009

 Hormone replacement therapy often referred to, as HRT or Postmenopausal hormone use is the topic of this particular article. Here we will discuss the process and treatment option, dealing with symptoms, the effects, impact, and consequences of menopause, and taking estrogen either alone or in combination with progesterone.

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Menopause Headaches

Monday, February 16th, 2009

 
‘Oh, how densely packed your head is, my sweet,’ sighs Grandmother Growth. ‘I’m afraid there’s no room for new growth. If you could empty your mind, leave off worrying and planning for a while, and give in to the chaos and its random pleasures, just for a short time, I think you’d feel less pressure [...]

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Menopause Symptoms

Saturday, February 14th, 2009

 Resource for Menopause Symptoms 

While menopause is a natural part of a womans life, it is certainly not the most welcome stage of life for her. Many women experience symptoms of menopause that make life, in a word, challenging for both her and those around her. Recognizing the signs beforehand helps all [...]

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First Signs of Menopause

Tuesday, February 10th, 2009

First Symptoms of Menopause
Changing in the levels of estrogen and progesterone can result in a number of signs. One may pass through these troubles with little or no trouble at all. All the signs like hot flashes or sleep disorders are menopause signs. The most common menopause signs include:

Irregular periods
They may get irregular, [...]

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Menopause and Yoga

Sunday, February 8th, 2009

Yoga Eases Menopause Symptoms
Researchers in India find that doing yoga meditation eases the symptoms of the menopausal years.

By Anastacia Mott Austin
Women in the United States spend billions of dollars every year seeking relief for the symptoms of menopause. Common menopausal issues include hot flashes, night sweats, mood swings, decreased libido, vaginal dryness, and [...]

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Early Menopause Triggers

Saturday, February 7th, 2009

Women can go into early menopause for many reasons, some natural, others brought on by medical conditions and their treatments. Learn more about why, and what tests are commonly given to determine whether this has occurred.

Early or premature menopause is one that occurs before a woman is 40, whether it is natural or induced. The [...]

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Does Caffeine Make Menopause Worse?

Saturday, February 7th, 2009

Discover how coffee consumption can cause major problems for women

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All women undergo life’s natural transition of menopause, although the symptoms associated with it can differ, with some experiencing more accentuated symptoms compared to others. Many menopausal symptoms like hot flashes, vaginal dryness, difficulty in sleeping, an increase in the risk of heart [...]

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