Menopause and Yoga
Sunday, February 8th, 2009
Yoga Eases Menopause Symptoms
Researchers in India find that doing yoga meditation eases the symptoms of the menopausal years.
By Anastacia Mott Austin
Women in the United States spend billions of dollars every year seeking relief for the symptoms of menopause. Common menopausal issues include hot flashes, night sweats, mood swings, decreased libido, vaginal dryness, and [...]
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